Being the neurotic and anxiety laden person I am, I’ve begun to really start thinking about the amount of plastic we’re exposed to on a daily basis, and the negative effects it has on our health. While I’ve come to accept that some plastic exposure is just going to happen (I’m not about to start eliminating every type of food or beverage in a plastic container), I figure I should at least do what I can to limit my family’s exposure to harmful plastics.
Although most decent quality plastic containers are now BPA-free, I’ve read lots of credible articles claiming that BPA-free plastic can still produce negative, potentially cancer-causing effects. With that in mind, I’ve decided to make some changes in my home:
I already don’t typically drink bottled water – I typically use filtered water from our fridge, or the water machine at work. But I’ve now swapped our plastic Nalgene sports water bottles with aluminum S’well bottles for both myself and Jeffrey (that one was a no-brainer – S’well bottles may be a bit heavier and a tiny bit less convenient than plastic bottles, but they keep water cold FOREVER).
I’ll be replacing our mismatched plastic Tupperwear with a set of glass containers. This one hurts a bit, because they’ll take up more room…but it’s for the best, and I won’t have to deal with the ugly, stained, half-melted (I put them in the dishwasher knowing full-well I’m really not supposed to) mess of containers I currently have. This set comes with a good variety of sizes and gets high ratings on Amazon.
No more plastic cups…I can’t get rid of ours (Jeff refuses to drink out of a real glass unless we’re having a dinner party or something), but I’ve stopped drinking out of the plastic cups we stole from the movie theater (yep) in favor of using a real glass (we have this set). I actually originally did this less for the health concerns and more because the plastic cups were starting to pick up a funky dishwasher detergent taste…yum.
So, it’s not much, and I could be doing a lot more, but these few changes make me feel a little better about what I’m putting into my body. If anyone has any other (realistic) ideas of ways to reduce plastic exposure, send ’em my way!